• HOME

  • YOUR MISSION

  • KATIE'S MISSION

    • BOSTON MARATHON
  • JOIN THE MISSION

    • ASSESSMENT
    • TESTIMONIES
  • CONTACT

  • MERCH

  • BLOG

  • MORE

    Use tab to navigate through the menu items.

     Start Now 

    • All Posts
    • My Life with Running and CF
    • Running Tips
    • Special Guest Bloggers
    Search
    The Dreaded First Run: For Beginners
    missionbreatheagai
    • Jan 21, 2021
    • 3 min

    The Dreaded First Run: For Beginners

    The first time running for anyone can be tough. Your body may feel achy or heavy, your lungs literally want to explode, your emotions...
    17 views0 comments

    © 2019 By Katie O'Grady. Proudly created by Wix.com.

    Disclaimer: 
    Please consult a physician before starting any exercise program. These programs are all completed on your own risk and it should be understood that injury is always possible while performing strenuous exercise. The material provided on Mission Breathe Again should not be a substitution for medical advice, always consult a doctor. 
    ​